Brash Yoga is an online gathering space that offers a wide range of opportunities for people to connect, learn, and have fun. From yoga classes to book clubs, clothing swaps, cocktail hours and dance parties, we're committed to building strong cross-communities by fostering friendships.

 

​Our styles of yoga are not primarily focused toward physical fitness and exercise, although you will get that wonderful "side-effect". We promote physical and mental health by leaning on asana practices that center "innercise" to build nervous system resilience.

 

Teachers who offer their classes through Brash specialize in gentle, slow, subtle, breath-centric yoga asana that prepares the body for meditation and pranayama.

 

We strive to help ourselves and others regulate our nervous system so we are better equipped to deal with life's complexities, like when we need to say what needs to be said, and do the hard and courageous things. In other words, this way of using yoga to tend to our nervous system keeps us centered so we can be brash when we need to be. 

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Our goal is to create brave spaces where folks feel welcomed, safe and heard. We are advocates of voice and choice and feel it's our responsibility to speak up as we continue to study and examine the practices of yoga to ensure inclusivity, accessibility and justice.