Teacher Trainings
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WHO IS THIS FOR?
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Have you taken a 200 hour yoga teacher training and want to work one-on-one with an experienced teacher to take your teaching, leading, and expression confidently into new territory?
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Do you want to learn the skills to deliver impactful, playful, safe vinyasa classes that speak to all body types and levels of experience?
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Are you interested in developing your teaching to include Yin Yoga to create balance in your offerings?
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Are you curious about how to shape the energy in any class so your students leave with a more grounded nervous system then when they arrived?
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Do you want to integrate more simple breathwork techniques and healing modalities into your Flow and Yin classes?
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Are you willing to be vulnerable, to risk making “mistakes,” and get constructive feedback?
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Do you learn best by doing, talking it through — and laughing — with the attention to detail that will help you hone in on your own individual, intuitive style of teaching?
We will get compassionately curious about what is working and not working in your teaching so you can rumble with it and remove the rubble that blocks your expression. This leads to making a real impact on students and the world.
WHAT DOES IT LOOK LIKE?
Individualized mentoring to meet your goals. It can look like anything we want. Generally, it involves you taking some of my classes, me taking some of your classes, and us talking about it. Each session we take/talk, I’ll send ya out with homework — be it watching a video, reading a thing, screaming your ass off on the top of a hill, or petting your favorite human or animal while you breathe slowly.
One never knows.
WHAT YOU WILL GET & POTENTIAL RESULTS
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New relationship with fear, vulnerability, and risk
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Courage, confidence, and skills to authentically connect with others and change situations that are not working
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Expanded emotional and listening skills that will allow you to respond rather than react or be on autopilot in your teaching
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Transformed interpersonal relationships with your students
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A mentor you can always count on including unlimited text and email support
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A professional reference
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Yoga Alliance CEUs
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New skills and experience to elevate your resume
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Increased class sizes and expanded possibilities for your teaching